Natural methods of treatment for Kidney Stones
Natural methods of treatment for Kidney Stones
Nephrolithiasis, or
kidney stone disease, is a crystallopathy in which a solid piece of material (a
kidney stone) forms in the urinary tract. Typically, kidney stones develop in
the kidney and pass through the body through the urine. Small stones may travel
through the body unnoticed.
Keeping hydrated can
help in the speedier passage of kidney stones. Kidney stones may be simpler to
pass if certain chemicals, such as apple cider vinegar and lemon juice, are
used to dissolve them.
Staying hydrated is
essential.
A critical component in
passing kidney stones and avoiding the formation of new stones is drinking
plenty of fluids. The fluid not only helps transport stones and grit through
your urinary tract, but it also flushes away pollutants.
Although water by
itself might be sufficient to accomplish the task, adding specific ingredients
might be advantageous.
Before beginning any of
the below-listed home cures, see a doctor. They can determine whether these
tactics are appropriate for you or if they can have further negative
consequences.
After drinking any
flavored medications, make sure to immediately take on one 8-ounce glass of
water. This can facilitate the substances passing more easily through your
body.
Do not use any remedies
if you are pregnant or breastfeeding. Whether a juice may have negative effects
on you or your child can be determined by a doctor.
Natural methods of treatment for Kidney Stones
1. Water
Increasing your water
intake can speed up the process of passing a stone. Instead of the usual 8, aim
for 12 glasses of water daily.
You should continue to
consume 8 to 12 glasses of water per day after the stone has passed. The last
thing you want is for more kidney stones to form because dehydration is one of
the major risk factors for kidney stones.
Keep an eye on the color
of your urine. It ought to be a very delicate, light yellow. Dehydration can be
identified by dark yellow urine.
2. Lemon juice
You can squeeze as many
lemons into your water as you desire. Citrate, a molecule that stops calcium
stones from forming, is found in lemons. Small stones can also be broken up by
citrate, making passage through more straightforward.
Some lemon juice might
assist a little, but a lot would probably be required to have a significant
impact.
Lemon juice also
provides a lot of other health advantages. For instance, it offers vitamin C
and aids in preventing the formation of bacteria.
3. Basil extract
The herb basil is
nutrient-rich. Traditional practitioners have utilized this treatment to treat
inflammatory and intestinal issues.
Basil juice has
anti-inflammatory and antioxidant compounds that may help to maintain kidney
health. However, the evidence for this treatment is scant.
Make a tea with fresh
or dried basil leaves and drink several cups throughout the day to give it a
try. Additionally, you can use fresh basil into a smoothie or juice it.
It is unknown whether
basil juice in larger doses or for longer periods of time is safe. The
long-term implications are still not clear without additional investigation.
Basil has anti-oxidative
and anti-inflammatory effects, but there isn't much data on how beneficial it
is treating kidney stones.
4. Apple cider vinegar
Acetic acid is a
component of apple cider vinegar. Acetic acid aids in kidney stone dissolution.
Apple cider vinegar may
help reduce kidney stone discomfort in addition to cleaning the kidneys.
According to a lab
study, apple cider vinegar can effectively prevent kidney stones from forming.
To determine whether vinegar has the same impact on kidney stones inside the
human body, more research is required.
To use this cure, mix 6
to 8 ounces of water with 2 teaspoons of apple cider vinegar.
This cocktail shouldn't
be consumed in excess of one 8-ounce glass per day. You may also add apple
cider vinegar to your preferred salad dressing or sprinkle it on top of salads.
Apple cider vinegar can
harm tooth enamel, produce acid reflux, and lead to sore throats if consumed in
high quantities.
Drinking this
concoction should be done with caution if you have diabetes. Keep a close eye
on your blood sugar levels all day.
If you use certain
medications, such as insulin or diuretics like spironolactone (Aldactone), you
shouldn't consume this mixture.
5. Celery juice
Some conventional
treatments use celery as a treatment for kidney stones.
According to one study,
women with kidney stones consumed less celery on average than women without
kidney stones.
A 2019 rat study also
shown that celery extract was effective in reducing kidney stones.
Drink the juice made by
blending one or more celery stalks with water.
Celery extract has the
potential to interact unfavorably with various drugs or treatments, just like
other plant extracts can. It's best to consult a doctor before attempting any
new treatments.
6. Pomegranate juice
Since ancient times,
pomegranate juice has been utilized to enhance kidney function in general. It
will remove toxins and stones from your body. It contains a lot of
antioxidants, which support kidney health and might play a part in preventing
kidney stones from forming.
Additionally, it
lessens the acidity of your urine. Future kidney stones are less likely if your
blood acidity is lower.
A 2014 animal study
suggests that there may be some advantage to consuming pomegranate extract, but
more research is required to determine the impact of pomegranate juice on
kidney stone prevention. It decreased the chance of stones in the research.
It's unclear how much
pomegranate juice you can safely consume throughout the day, but for most
people, one or two servings per day is probably reasonable.
Pomegranate juice and
several drugs intended to decrease cholesterol may interfere, according to the
American Stroke Association. Before consuming pomegranate juice, consult your
doctor if you're currently taking any medications.
7. Kidney bean broth
An Indian traditional
dish that is frequently utilized is the broth made from boiled kidney beans.
Although some people assert that it can enhance kidney and urination health,
there is little data to support this claim. Simply drain the liquid from cooked
beans and consume it many times day to give it a try.
Other natural remedies
The following home
remedies may contain ingredients that are not in your kitchen. You should be
able to buy them from your local health food store or market.
8. Dandelion
Digestive aids have
long been made from dandelion plants. The plant's many components are supposed
to aid in digestion, enhance urine production, and aid in waste elimination.
Vitamins A, B, C, and D, as well as minerals like potassium, iron, and zinc,
are present in dandelions.
Dandelion is beneficial
at preventing kidney stone formation, according to a lab research. However,
these findings are based on lab samples, and there is little proof that
dandelion acts similarly when taken by humans. To determine whether it's a
secure and efficient treatment, human studies are required.
The plant's leaves can
be used to make fresh dandelion juice, or the roots can be purchased as a tea
or extract.
If you make it fresh,
you may also add orange peel, ginger, and apple to taste.
Although most
individuals can probably tolerate small amounts of dandelion, it is unknown
whether consuming dandelion products in big quantities is safe. Dandelion
allergies can occur in certain people, particularly if you also have ragweed,
marigold, chrysanthemum, or daisy allergies.
Dandelion
may be dangerous in high amounts for those with specific medical conditions,
including:
Heart problems
Blood pressure levels,
high or low
Diseases of the liver
or kidneys
Diabetes swelling
Before using dandelion
root extract, consult a physician because it may interfere with certain drugs.
In general, dandelion is not advised if you are using diuretics.
9. Wheatgrass Juice
Wheatgrass has long
been used to improve health because it is rich in numerous nutrients. To aid in
the passage of the stones, wheatgrass enhances urine flow. Additionally, it has
essential nutrients that support kidney cleansing.
Every day, you can
consume 2 to 8 ounces of wheatgrass juice. Start with the least quantity
possible and increase to 8 ounces gradually to avoid adverse effects.
You can follow the
directions on wheatgrass supplement powder if fresh wheatgrass juice is not
readily accessible.
Wheatgrass can help you
feel less queasy if you take it on an empty stomach. It may occasionally result
in lack of appetite and constipation.
10. Horsetail
Horsetail can enhance
urine flow by acting as a diuretic. It possesses antibacterial and antioxidant
qualities that might benefit urinary health in general. It might even lessen
inflammation. Together, these actions may facilitate kidney stone removal from
your body.
People with severe
heart or kidney issues shouldn't take horsetail, according to the European
Medicines Agency. Horsetail use may result in digestive adverse effects, and
allergies have also been noted.
Children, pregnant women,
breast-feeding mothers, and those who are chest-feeding are not advised to
consume horsetail.
When
to visit a doctor
Consult a physician if
you are unable to pass your stone within six weeks or if you start to have any
of the following serious symptoms:
Extreme pain
Urine with blood in it,
fever, and chills
Nausea vomiting
If you require any type
of therapy or medicine to assist you pass the stone, your doctor will decide.
Conclusion
Passing a kidney stone
on your own is doable, despite the discomfort.
OTC painkillers are
available for purchase if you need to get some relief from discomfort. These
include ibuprofen (Advil), naproxen (Aleve), and acetaminophen (Tylenol).
Don't consume alcohol
and stick to a doctor's recommendations until the stone goes.
After passing a kidney
stone, you might want to save it for a doctor's examination. You must strain
your pee in order to keep the stone.
Utilizing a urine test,
which you can obtain at the doctor's office, you can accomplish this. A
physician can identify the type of stone and assist in creating a focused
preventative strategy.
Consult your doctor
about any lifestyle modifications you might make to assist avoid the formation
of more stones. Before using vitamins, herbs, or home treatments, always consult
your doctor.