Home remedies for piles
Home remedies for piles
Hemorrhoids, often
known as piles, are a dangerous ailment that affects adults and causes the
lower rectum and anus region veins to expand. There is a striking resemblance
to varicose veins, and the person experiences excruciating agony and anguish.
Even if there are a number of over-the-counter treatments for piles, the finest
are piles home remedies.
In some cases,
hemorrhoids are treated by merely masking their symptoms until they go away on
their own. These techniques can be used to relieve your discomfort at home.
Here are some effective home remedies for piles.
1. Avoid straining
Passing stools should
not be done with excessive effort since this puts pressure on the lower
rectum's veins. You must watch out for constipation if you want to avoid
strain. Your digestion needs to be easy. Constipation could result from putting
off your urge to use the restroom. It may cause strain by applying pressure to
the abdomen.
2. Refrain from lingering too long on the toilet seat
Avoid spending too much
time on the toilet seat to prevent pressure on the anus veins. People get
distracted and end up spending too much time sitting down. Salmonella and E.
coli can attach to your phone in the bathroom and then spread to your body. So
quit using your device when using the restroom.
3 Sitz bathtub
A Sitz bath, in which
the anal area is submerged in warm water for around 15 minutes three times each
day or after each bowel movement, can be quite beneficial. Warm water can be
placed in a little plastic tub known as a "sitz bath" that fits on the
toilet seat. Add Epsom salt or any other prescribed medication. Sit down on the
sitz bath bowel softly to finish. Hemorrhoids on the outside in particular
might reduce the swelling associated with piles. It can be among the greatest
at-home treatments for quick relief. a pile-filled sitz bath
4. Hot baths
Warm water in a bathtub
will help you unwind. This will lessen the discomfort, pain, and swelling
brought on by piles. To obtain even more relief, you can also add a little bit
of Epsom salt or apple cider vinegar to the hot water. Dry the afflicted area
with gentle patting. If it feels better, you could even use the cooling setting
on a blow dryer. Two or three times a day are possible.
5.Ice Packs
Ice packs work wonders
for minimizing swelling and removing pain. To prevent any form of skin harm,
the ice cube needs to be wrapped in a soft towel. For instant relief, apply the
ice pack to the affected area for 15 minutes each hour. Ice packs aid in
preventing tissue injury. If the issue is serious, you can repeat after a
ten-minute break.
6. Witch hazel
Applying anything
directly to your external hemorrhoids should be done with more caution as it
could irritate and inflame them. Witch hazel in its natural form is an
astringent that causes tissues to contract. Pure witch hazel possesses
anti-inflammatory, anti-bruising, and anti-astringent qualities. To seek
immediate relief, mix a small amount of natural witch hazel with cotton wool
and apply to the pile-affected area. If the direct application irritates you in
any way, you can stop using it. Witch hazel should not be diluted with alcohol
since this can exacerbate hemorrhoids.
7. Heating
A pound of alum should
be dissolved in two liters of boiling water and cooked at low heat. The anus
should be warmed over the steam before being lubricated with petroleum jelly.
2–3 times a week are required for this.
8.Aloe vera
A miracle plant with
anti-inflammatory properties is aloe vera. It treats wounds and treats a number
of skin conditions. Applying aloe vera to the affected area relieves burning
and itching feelings. While aloe vera in its purest form is quite effective, using
it with any preservatives could make things worse. Apply aloe vera gel
topically or take it as juice are two ways to ingest it. It can be a highly
effective natural treatment for piles.
9.Coconut oil
Natural moisturizer and
healer, coconut oil. When hemorrhoids are present, it will offer relief. As a
result, using coconut oil at room temperature can reduce swelling and
inflammation. Additionally, it won't give rise to any impulse to itch the skin.
You can either eat it or apply it topically to the affected area.
10. Drink a lot of water
Drink plenty of liquids
because dehydration can lead to hemorrhoids. Your feces will be soft and you
won't have a constipation issue if you drink enough water.
11.A diet high in fiber
Your digestive system
will be improved and piles will be less of an issue if you eat a diet high in
fiber. For relief from piles, eat fruits and vegetables high in fiber, brown
rice, whole grains, and nuts. Your diet is a key factor in how smoothly your
bowel movements go. These foods can significantly alleviate piles symptoms.
12. Dress comfortably
For comfort, put on
loose-fitting clothing and undergarments. This will hasten the healing process
for piles.
13.Olive oil
Warm olive oil can be
applied to the area that is afflicted to help relieve the symptoms. Due to its
anti-inflammatory effects, the area is soothed and the swelling is decreased.
Applying olive oil makes blood vessels more elastic, which lessens the issue of
passing difficult stools. Even the functionality of bowel movements is improved
by olive oil consumption since it includes mono-saturated fatty acids.
14. Glycerin with Epsom salts
Apply a mixture of two
tablespoons of glycerin and two tablespoons of Epsom salts to the afflicted
region using some fresh gauze. Each 4 to 6 hours, repeat.
15. Essential oil of myrtle
This clinically
verified oil reduces low-grade piles' bleeding, pain, irritation, and itching.
You can use lotion or ointment formulations to apply it.
16. Exercise
Avoid being sedentary
and engage in regular exercise. Thus, constipation is avoided. A long-term cure
for piles can be found in regular pelvic floor exercises. Strong pelvic floor
muscles can help you relieve constipation, prevent straining, and manage the
anal sphincter.
FITNESS It is preferable to undergo piles laser surgery in order to permanently treat them if hemorrhoids have increased or bleeding has persisted despite trying all home methods. There is no bleeding or wounding, and the procedure only takes a few minutes. You can return working quickly after having laser surgery, and your daily life won't be disrupted.
It is also best to
consult your Doctor, and get proper treatment.