Home remedies for piles


Home remedies for piles


Hemorrhoids, often known as piles, are a dangerous ailment that affects adults and causes the lower rectum and anus region veins to expand. There is a striking resemblance to varicose veins, and the person experiences excruciating agony and anguish. Even if there are a number of over-the-counter treatments for piles, the finest are piles home remedies.

In some cases, hemorrhoids are treated by merely masking their symptoms until they go away on their own. These techniques can be used to relieve your discomfort at home.


Here are some effective home remedies for piles.


1. Avoid straining

Passing stools should not be done with excessive effort since this puts pressure on the lower rectum's veins. You must watch out for constipation if you want to avoid strain. Your digestion needs to be easy. Constipation could result from putting off your urge to use the restroom. It may cause strain by applying pressure to the abdomen.

2. Refrain from lingering too long on the toilet seat

Avoid spending too much time on the toilet seat to prevent pressure on the anus veins. People get distracted and end up spending too much time sitting down. Salmonella and E. coli can attach to your phone in the bathroom and then spread to your body. So quit using your device when using the restroom.

3 Sitz bathtub

A Sitz bath, in which the anal area is submerged in warm water for around 15 minutes three times each day or after each bowel movement, can be quite beneficial. Warm water can be placed in a little plastic tub known as a "sitz bath" that fits on the toilet seat. Add Epsom salt or any other prescribed medication. Sit down on the sitz bath bowel softly to finish. Hemorrhoids on the outside in particular might reduce the swelling associated with piles. It can be among the greatest at-home treatments for quick relief. a pile-filled sitz bath







4. Hot baths

Warm water in a bathtub will help you unwind. This will lessen the discomfort, pain, and swelling brought on by piles. To obtain even more relief, you can also add a little bit of Epsom salt or apple cider vinegar to the hot water. Dry the afflicted area with gentle patting. If it feels better, you could even use the cooling setting on a blow dryer. Two or three times a day are possible.


5.Ice Packs

Ice packs work wonders for minimizing swelling and removing pain. To prevent any form of skin harm, the ice cube needs to be wrapped in a soft towel. For instant relief, apply the ice pack to the affected area for 15 minutes each hour. Ice packs aid in preventing tissue injury. If the issue is serious, you can repeat after a ten-minute break.


6. Witch hazel

Applying anything directly to your external hemorrhoids should be done with more caution as it could irritate and inflame them. Witch hazel in its natural form is an astringent that causes tissues to contract. Pure witch hazel possesses anti-inflammatory, anti-bruising, and anti-astringent qualities. To seek immediate relief, mix a small amount of natural witch hazel with cotton wool and apply to the pile-affected area. If the direct application irritates you in any way, you can stop using it. Witch hazel should not be diluted with alcohol since this can exacerbate hemorrhoids.


7. Heating

A pound of alum should be dissolved in two liters of boiling water and cooked at low heat. The anus should be warmed over the steam before being lubricated with petroleum jelly. 2–3 times a week are required for this.


8.Aloe vera

A miracle plant with anti-inflammatory properties is aloe vera. It treats wounds and treats a number of skin conditions. Applying aloe vera to the affected area relieves burning and itching feelings. While aloe vera in its purest form is quite effective, using it with any preservatives could make things worse. Apply aloe vera gel topically or take it as juice are two ways to ingest it. It can be a highly effective natural treatment for piles.


9.Coconut oil

Natural moisturizer and healer, coconut oil. When hemorrhoids are present, it will offer relief. As a result, using coconut oil at room temperature can reduce swelling and inflammation. Additionally, it won't give rise to any impulse to itch the skin. You can either eat it or apply it topically to the affected area.


10. Drink a lot of water

Drink plenty of liquids because dehydration can lead to hemorrhoids. Your feces will be soft and you won't have a constipation issue if you drink enough water.


11.A diet high in fiber

Your digestive system will be improved and piles will be less of an issue if you eat a diet high in fiber. For relief from piles, eat fruits and vegetables high in fiber, brown rice, whole grains, and nuts. Your diet is a key factor in how smoothly your bowel movements go. These foods can significantly alleviate piles symptoms.


12. Dress comfortably

For comfort, put on loose-fitting clothing and undergarments. This will hasten the healing process for piles.


13.Olive oil

Warm olive oil can be applied to the area that is afflicted to help relieve the symptoms. Due to its anti-inflammatory effects, the area is soothed and the swelling is decreased. Applying olive oil makes blood vessels more elastic, which lessens the issue of passing difficult stools. Even the functionality of bowel movements is improved by olive oil consumption since it includes mono-saturated fatty acids.


14. Glycerin with Epsom salts

Apply a mixture of two tablespoons of glycerin and two tablespoons of Epsom salts to the afflicted region using some fresh gauze. Each 4 to 6 hours, repeat.


15. Essential oil of myrtle

This clinically verified oil reduces low-grade piles' bleeding, pain, irritation, and itching. You can use lotion or ointment formulations to apply it.


16. Exercise

Avoid being sedentary and engage in regular exercise. Thus, constipation is avoided. A long-term cure for piles can be found in regular pelvic floor exercises. Strong pelvic floor muscles can help you relieve constipation, prevent straining, and manage the anal sphincter.


FITNESS It is preferable to undergo piles laser surgery in order to permanently treat them if hemorrhoids have increased or bleeding has persisted despite trying all home methods. There is no bleeding or wounding, and the procedure only takes a few minutes. You can return working quickly after having laser surgery, and your daily life won't be disrupted. 


It is also best  to consult your Doctor, and get proper treatment.



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