Wonderful Benefits and Uses of Neem: A Herb That Heals
Wonderful Benefits and Uses of Neem: A Herb That Heals
Neem is a well-known medicinal herb in the world of Ayurveda and has been used in traditional treatments for close to 5000 years.
The neem tree, also known as Azadirachta indica in English or "Neemba" in Sanskrit, is a particularly beautiful illustration of how nature contains both the cause of the issue and the solution.
More than 130 distinct biologically active substances reside there!
It makes sense why it has such potent antiviral, antibacterial, and immunostimulant properties.
Neem leaves are mostly used to cure vaata problems or neuromuscular aches, according to Murli Manohar, author of the book "Ayurveda For All: Effective Ayurvedic Self Cure for Common and Chronic Ailsments."
Then there are the additional advantages, which include the ability to cleanse the blood, stop the body from being harmed by free radicals, get rid of toxins, heal insect bites, and treat ulcers.
Neem leaves have anti-bacterial characteristics, which is why they are so effective for treating burns, infections, and other skin issues.
It eliminates the infection-causing bacteria, boosts the immune system, and promotes quick recovery.
Here are some excellent ways in which we can use neem leaves:
Wound healer:
Neem leaves can be ground into a paste that you can apply to cuts or insect bites a few times daily to speed up healing.
Farewell to dandruff:
Boil some neem leaves in water until the water becomes green, then let it cool.
Use this water to rinse your hair after shampooing it.
Eye Trouble: Boil some neem leaves, let the water cool completely and then use it to wash your eyes. This will help any kind of irritation, tiredness or redness.
Treat that zit: To get rid of the pimple, grind up some neem leaves, form a paste, and apply it every day till the pimple disappears.The paste also treats chronic ulcers, black patches, and eruptions of any kind.
Ear ailments: Neem leaves can be blended with honey for ear conditions.
Apply a few drops of this mixture to any boils inside the ears.
Other skin conditions: Itching, eczema, ringworms, and some moderate skin ailments can also be treated with a paste made of neem leaves and turmeric.
Immunity booster: To boost your immunity, crush some neem leaves and drink a glass of water with them.
Because neem leaves contain anti-bacterial characteristics, they are
very effective at treating illnesses.
Neem Flowers:
The neem tree's flowers are the only edible portion that isn't incredibly bitter.
Neem flowers are amazingly healing and white and delicate, with off-white buds that are almost too gorgeous to eat.
The blooms bloom twice a day, once in the afternoon and once in the evening, and at night they have a lovely, almost ethereal jasmine aroma.
They'll be spread out directly under the tree during the monsoon season.
These neem flowers, also known as Vepampoo in Tamil, can be utilized fresh, dried, or powdered.
In the South, they're frequently used to prepare a variety of foods, including flower rice, pachadi, rasam, lentils, and more.
They are frequently dry-roasted and added as a garnish on top of the dish.
Neem flowers can be used to treat intestinal worms, belching, nausea, and anorexia.
Neem leaves may be beneficial for the eyes, as well as for treating skin conditions and headaches, according to certain research. Their relaxing influence makes them useful in aromatherapy.
The alcoholic neem flower extract was also demonstrated to be a reliable contraceptive in a 2008 study.
Neem blossoms can be used to treat intestinal worms, anorexia, nausea, and belching.
Neem Twigs & Bark
People have been using a neem branch as a temporary toothbrush for a long time.
It eliminates bacteria, maintains saliva's alkaline balance, cures inflamed gums, whitens teeth, and fights germs.
The twig also breaks down into threads that resemble bristles and which help remove and stop plaque.
"Neem Oil"
The medical benefits of neem oil, which is obtained from neem seeds, make it a valuable component of cosmetics and other beauty items like soaps, hair oils, hand washes, and soaps.
It is recognized to be a highly effective mosquito repellent and can treat a variety of skin conditions.
You may also apply it to your body by combining it with coconut oil.
Neem oil is allegedly given to young children in India as a sort of all-purpose remedy.
Neem oil is an excellent Ayurvedic healer and can also be used to shield other plants.
Additionally, it can be found in creams, soaps, and other cosmetics.
Here are some fantastic uses for neem oil.
1. Refuse to get blackheads:
Neem oil should be diluted with water and applied to blackheads by adding a couple of drops.
Apply this frequently to remove blackheads and stop them from returning.
2. Anti-aging: Neem oil can be applied to face treatments and is very nutritious.
It also helps with itching, skin irritation, and aging skin.
3. Apply some neem oil to the scalp and massage it in for a few minutes before washing for beautiful hair.
Neem oil helps heal dandruff, strengthen hair, and stop hair loss.
Neem has long been used to cure a number of illnesses for its health advantages.
However, it's crucial to be aware of the negative effects that excessive neem use might have.
The safe dosage appears to be 1 to 2 neem leaves per day or 4 ml of neem juice for about 10 weeks.
However, going beyond that dose without a doctor's approval can have
negative repercussions.
What Negative Effects Can Neem Leaves Have?
1. Might harm kidneys
Neem consumption increases the risk of liver problems in women.
Some people think that neem consumption in excess can harm the liver.
This is not supported by any study.
To be safe, however, please talk to your doctor before ingesting neem if you have liver problems.
2. Might Significantly Lower Blood Sugar
Neem and longevity spinach, a variety of spinach grown in China, were combined in a study and found to have hypoglycemic effects.
Neem has hypoglycemic properties that seem beneficial, but if you are on medicine to decrease your blood sugar, talk to your doctor before taking neem.
Neem oil lowers blood sugar levels, thus doctors advise patients with diabetes to use it sparingly.
However, if taken in excess, the decline can be severe.
Having low blood sugar might make you feel weak and woozy (fatigue)
3. . May Lead To Reduced Fertility
Neem flower extracts were given to rats in trials to partially suppress ovulation.
Neem can be used as an antifertility agent when necessary, but it may also lower fertility even when that is not what is wanted.
Neem has been shown to lower male fertility in tests on rats, mice, rabbits, and guinea pigs.
This decrease reached 67% in just six weeks in male rats.
Neem didn't appear to halt the generation of sperm, though.
According to some experts, farmers employ neem pesticides to make pests infertile so they cannot reproduce, with the same effect on people who come into contact with the pesticides.
These herbicides are known to interfere with sperm orientation and harm the immune system.
However, there is a dearth of study in this area.
Nutritionist Olesya Wilson asserts that neem leaf extract might be extremely harmful to male fertility.
It has been connected to rising estrogen levels and falling testosterone levels in research.
4. Might Lead to Miscarriage
Neem in excess can cause miscarriage. Neem extracts were discovered to cause pregnancy in animal tests.In both rodents and monkeys, the extracts were able to end a pregnancy without causing any observable negative effects.
Neem consumption may not be advised for individuals who are trying to get pregnant, even though it may be desirable for someone looking to abort the child.
According to certain views, excessive neem exposure could make the immune system overly active.
This might cause the sperm cells to be rejected by the body and ejected from the developing fetus.
However, there is not enough evidence to support this.
5. Could Result in Allergic Reactions
A instance of allergic contact stomatitis, or mouth irritation, was discussed in a study that followed three weeks of weekly neem leaf consumption.
Neem is most frequently used to treat rashes and allergies, however overusing it might cause allergies.
To better understand the other allergens that neem use may bring on, more research is necessary.
6. May irritate the stomach
Her stomach is irritated by too much neem.
Neem ingestion or inhalation in excess can irritate the stomach or induce indigestion.
To comprehend how this occurs, more investigation is required.
7. Could excite your immune system too much
Neem or items made from neem can strengthen the immune system.
Heavy doses of neem, nevertheless, might overstimulate the immune system and lead to problems, especially in people with illnesses.
Neem may also need to be avoided by those who have had organ transplants.
During operations, the leaves are thought to interact with immunosuppressive drugs.
There isn't enough information available, though, in this aspect.
Conclusion:
Neem is a common ingredient in numerous natural treatments.
Overindulgence, however, can result in a variety of health problems.
It is therefore recommended to use it cautiously yet in effective
amounts.
There are a few easy ways to make sure you won't have a bad experience utilizing this amazing plant.